574.210.8098
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For those who are sensitive, artistic, or spiritually attuned, anxiety, traumatic experiences, and depression can be particularly overwhelming.
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Still, these challenging times can become doorways to deeper healing and growth.
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With extensive training in somatic and transformative therapies, I help you tap into your inner wisdom, motivation and resources - the tools you need to thrive.
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You deserve to live fully and vibrantly, deeply connected to yourself and others.
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Let's work together to get you there.
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How I Can Help You
Somatic and Transformative Therapies
As a licensed psychotherapist with 20+ years of experience, I help you:
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achieve transformation through self-discovery
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alchemize states of distress into avenues for lasting change change
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navigate rugged mental-emotional states and emerge empowered
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repurpose outdated, conditioned patterns
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locate and cultivate inner strengths
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connect deeply and powerfully to what is meaningful and life-giving for you
Brainspotting for
Rapid, Effective Change
Brainspotting powerfully supports you in gently bringing conscious attention to overwhelming experiences or buried memories, allowing your brain to fully process those experiences and self-heal.
Utilizing a simple gaze held on a particular spot, this powerful tool follows your neurobiology and the wisdom of your deep subcortical brain to regain balance and integration of painful memories, feelings and symptoms and/or to radically support achievement of your intentions and aspirations.
Coaching for Sensitive Souls
As Michiana's only coach for highly sensitive persons (HSPs), I can help you:
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collaborate with both the challenges and strengths your sensitivity brings
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discover and value your exquisite abilities to sense nuance and subtlety
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swiftly reduce states of overwhelm, anxiety & panic
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become masterful in self-compassion and soothing
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form and hold strong boundaries outwardly and inwardly
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establish deep feelings of safety and security
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navigate skillfully an increasingly stimulating outer world
About Jocelyn
With over three decades of experience in integrative mind-body healing and clinical psychotherapy, I specialize in helping sensitive individuals transform overwhelm into embodied wisdom. My journey began in 1989 working with somatic approaches, leading to my clinical practice in 2010. Drawing on extensive training in body-based therapies and mindfulness practices, I'm particularly passionate about guiding clients through challenging times toward emotional freedom, helping them discover their natural resilience while honoring their sensitivity.
Logistics
Length & Frequency of Sessions
Sessions last from 45-50 minutes
Scheduling
Since consistency and simplicity support steady growth and change, sessions are usually scheduled for the same day and time weekly or bi-weekly, as our schedules allow.
We may need to be flexible!
In-person sessions are offered on Wednesdays and Fridays, and remote sessions are offered on Tuesdays and Thursdays.
What Sessions Cost
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$160 sliding fee available
Counseling sessions may be partially reimbursed by your health insurance. Mentoring sessions are not covered by your health insurance unless they are integrated into mental health counseling.
How You Can Pay
I accept and bill some insurance companies for diagnosed mental health problems or will give you a receipt that you can use to file for reimbursement. Co-pays and services not covered by insurance can be paid by cash, check or credit card.